I have been on a journey for the past few years trying to eat healthy with healthy ingredients! I have learned a lot about food, where it comes from and how it has changed over the years. I have learned not all food is created equal!
So I have decided to try and share some of what I have learned on a blog! I have never had a blog before, so be patient with me! Hopefully I will figure it out and start sharing and sharing what I have learned.
My hope is to share recipes and how to cook with ingredients that are good for people!
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